Gatersleben/Aschersleben. To help people achieve their many good personal resolutions, the KVHS is starting the new year with a range of suitable courses.
Things get sporty and moving on 7 January in the Gatersleben sports hall - with step aerobics from 7.30 pm.
The programme in Aschersleben includes Yogilates, a mixture of yoga and Pilates, which is also suitable for beginners - on 12 January at 10 am. From 13 January, 10 a.m., gymnastics for over 60s will be offered and from 5.30 p.m. an additional back fitness course. On the same day at 6.15 p.m. in the Kastanienschule gym, the abdominal, leg, back and buttock muscles will be trained to shape the body. The Zumba® fitness course starts at 7 pm in the KVHS gym.
From 14 January at 4 p.m., the KVHS will continue the Pilates course in the gymnastics room of the WEMA hall and from 6.15 p.m. the yoga course. Qi Gong is back in the KVHS itself at 4.30 pm. A new beginners' course starts afterwards at 5.45 pm. The slow and flowing movements of Qi Gong can help to strengthen the body, mind and spirit in the long term. Interested people meet in the KVHS gym at 7.15 pm for hula dancing.
Zumba® for Kids starts on Thursday, 15 January at 3.15 pm. This will be followed by the Zumba® Gold course at 4.30 pm.
Further dates and some new offers from the KVHS in Aschersleben:
- 9.2.2026, 5.30 pm, Hatha Yoga
- 11.2.2026, 10 a.m., Yogilates
- 12.2.2026, 4.30 pm, fantasy and sound journey | 5.15 pm, Hatha Yoga | 7 pm, Pilates
- 17.2.2026, 4 p.m., Exercise and relaxation for kids | 5 p.m. Aroha
- 19.2.2026, 4.30 pm, children's yoga | 6 pm, fascia yoga
- 22.2.2026, 2.15 pm, Aqua®-Zumba
Registration and info